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Books to Change your Life
The Invisible Kingdom
by Megan O'Rourke
Read this for HOPE and COMPASSION and COMMUNITY. Read it to kindle your own self-advocacy.
How to Hold a Cockroach
by Matthew Maxwell
Read this to rediscover more FREEDOM from our stories of ourselves and of the world.
Mindset
by Carol Dweck, PhD
This was my first of these: read this to learn how to keep GROWING and LEARNING joyfully, to set down old patterns of perfectionism that can keep us the smallest, safest versions of ourselves
The Circadian Code
by Satchin Panda, PhD
Relearn how to SLEEP, and learn why this is foundational to healing.
Breath
by James Nestor
Relearn how to BREATH better to sleep better, to regain health, and to live more energetically.
(Especially for those of us who have been holding our breath for decades--which is probably most of us.)
The Way of Integrity
by Martha Beck
Read this to learn how to become beautifully yourself.
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